Deep Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Upper Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Chest Flyes with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Chest Press with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
More Business of Being Born
Limited showings of Ricki Lake's documentary are coming to Emagine theatres in Royal Oak and Rochester Hills in the month of FEBRUARY. Click this link for all the details.
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Hours
| Mon | 10-1 | 3:30-6:30 |
| Tue | ----- | 3:30-6:30 |
| Wed | 10-1 | 3:30-6:30 |
| Thur | ----- | 3:30-6:30 |
| Fri | 10-1 | ----- |
One Saturday per month announced via facebook and in office.