Abdominal Oblique Strengthening
| Exercise Details | |
| Body Region: | Abs |
| Specific Area: | Obliques |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Abdominal Strengthening - Main Group
| Exercise Details | |
| Body Region: | Abs |
| Specific Area: | Abs |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
More Business of Being Born
Limited showings of Ricki Lake's documentary are coming to Emagine theatres in Royal Oak and Rochester Hills in the month of FEBRUARY. Click this link for all the details.
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Hours
| Mon | 10-1 | 3:30-6:30 |
| Tue | ----- | 3:30-6:30 |
| Wed | 10-1 | 3:30-6:30 |
| Thur | ----- | 3:30-6:30 |
| Fri | 10-1 | ----- |
One Saturday per month announced via facebook and in office.